Health, Nutrition & Weight
Weight Loss
Weight loss has been a consistent thorn in the side for so many individuals. The size of the billion-dollar weight loss industry is a testament to the deep-rooted issues that come associated with the difficulties in battling weight problems, maintaining good health, and having high self-esteem. Despite the many options and solutions that are available in today’s fragmented reality, the success rate for many is very low. The reason for this low success rate is that many people look for a quick fix and easy solution to achieve that perfect body they want. Most widely followed methods to outsmart the body such as fad diets, miracle foods, special herbs, and weight loss pills are actually detrimental to your health. Not only do they negatively impact the physical body, but also they take you on an emotional rollercoaster in the process.
People don’t realize that for permanent weight loss, they need to change what’s going on inside – mentally, emotionally and physically. The Third Eye adopts a holistic approach to weight management, which takes into account that as human beings, we are a synergistic combination of mind, body, and energy. The mind is responsible for all your behavior, and so it is the mind that is the route to influencing effective weight loss and ensuring perfect health.
There is no pill, drink, or magic bullet for weight challenges. The dilemma does not center simply around food and exercise, but many other things such as addiction, emotions, stress, relationships, self-love, worthiness, beliefs, fears, habits, old patterns and associations to food and comfort, and still many more. Taking a holistic approach with The Third Eye could be the most reliable solution for permanent and healthy weight loss as well as positive body image.
Hypnotherapy & Weight Loss
Hypnotherapy for weight loss has gained momentum and popularity in the last 15 years because most people who have been on diets have seen their weight slowly creep back on once they return to their usual habits. “Habits” is the key word here.
Through hypnosis, you can access the part of the subconscious mind that stores our habits. With suggestions given in the hyper-suggestible state (hypnotic), new habits can be formed which cause subsequent positive behavioural changes to take place. The suggestions are carefully formulated according to each individual as per their requirement. For individuals who are not motivated to exercise and that being the reason for weight gain, he or she will be given suggestions to help create motivation for exercise. Positive statements will be given that will make him effortlessly want to work out.
Hypnotherapy also goes to the root cause as to why your body may have stored excess fat in the various parts of your body. The extra weight that you are carrying is usually some form of protection that the body created in order to feel safe and protected, or to deal with some kind of traumatic event in childhood or later. Once identified and healed, the weight just starts to fall off.
There is always a core issue which causes an individual to overeat. Some people eat out of boredom, loneliness, depression or a void while others simply have a destructive relationship with food. When you look at food as the enemy rather than something that nourishes you, your mind will convert the food you eat to fat rather than the energy that your body needs. Healthy eating is not simply about the nutrition in each food, but also about the emotions that you hold as you indulge. Doing so without guilt actually affects how your body uses the nourishment in the food you eat.
The subconscious mind does not know the difference between reality and fantasy, so guided visualisation exercises help you to actually create your ideal weight in your mind. Once the mind is convinced of what it wants to attain, the actually physical manifestation of it relies on the laws of attraction, which are scientifically proved to work.
But above all, this would only work if you have a loving relationship with yourself. If you constantly criticize, berate, and undermine yourself, in other words practice ‘negative self-talk’, your sub-conscious mind will start identifying with that and keep reinforcing these beliefs which lead to further weight gain.
Benefits of using Hypnotherapy for Weight Loss
- The weight once reduced stays off
- You develop a healthy positive relationship with yourself and the food you eat
- You feel empowered with control on your eating habits
Think Yourself Thin!
Developed by The Third Eye in 2009, Think Yourself Think is a program that utilizes hypnotherapy to access the subconscious mind easily, allowing one to change their mental programming with the intention of creating positive, healthy behaviors. Through this program at The Third Eye, you are literally able to create a new reality utilizing the law of attraction where you are at your ideal weight and have your dream body. Specialized clinical hypnotherapists guide you through the program, empowering you to make positive changes in your life through the use of anchors, a vision board, working with voids, mental bank ledger, EFT, and sleep & dream therapy.
The focus is on enhancing your self-image to impact the wellbeing of your body emotionally, physically, and mentally – all through the power of the subconscious mind. Participants will achieve a healthy body through a healthy mind, which is accomplished by peeling off layers of emotional blocks, fears, and negative belief systems while shedding off those resistant kilos. An 8-session hypnotherapy program over 2 months, Think Yourself Thin allows you to succeed in your weight loss goals while creating and maintaining a healthy lifestyle. For more information on the program or to book your initial consultation, please email info@thirdeyeonline.com.
ThetaHealing Weight Management Sessions
The solution to permanent weight loss is from within. It is our subconscious beliefs held in our subconscious minds that create the lives that we live today, and therefore even affect and impact our desire for food and exercise. Sometimes our subconscious beliefs may be inherited, such as from times when previous generations may have lived through a famine. Beliefs may also come from childhood experiences both personal and conditioned by others.
Theta Healing is a process that allows you to become aware of these beliefs and change them. By connect to that part of yourself that creates your life and your reality, you can change your thinking, your beliefs and your feelings which can have a profound affect on your weight loss success. In a ThetaHealing weight management session, your practitioner will identify those beliefs that are blocking you from achieving your desired weight, body image, or body type by replacing the negative beliefs with positive ones. Some people are simply carrying an ‘overweight’ gene which can be addressed through ThetaHealing Gene Replacement Therapy and DNA Activation.
Resentment, guilt, and lack of love are some of the various issues that lead to difficultly with weight loss and in most cases are responsible for the weight gain an individual experiences. ThetaHealing sessions can resolve such emotional burdens by working with the beliefs that created the negative emotions, releasing the emotions from the areas of the body that they are stored in, and downloading the positive feelings that complete the healing. For further information or to book your session, please email info@thirdeyeonline.com.
Session Fee: 400 AED
