FAQs
Facts About Hypnotherapy
· Hypnotherapy is a completely safe, harmless and very effective form of therapy.
· Hypnosis is a state of altered awareness, notsleep or unconsciousness.
· You are still in control of your own body and mind during hypnosis.
· Hypnotism is officially recognised and approved by the British Medical Association, and the American Medical Association.
What is hypnosis?
Hypnosis is a method by which any person may be guided into an altered state of conscious awareness (‘hypnotic trance’) in which psychological and physical changes, beyond normal conscious capability, may be achieved.
· Anyone can be hypnotised, if you can relax and follow simple instructions you can enjoy hypnotic trance.
· Measurable psychological and physical changes occur in hypnosis.
What does it feel like?
The experience is different for different people. For most people, however, hypnosis is a pleasant state of deep inner calm and physical relaxation. Deep hypnosis is similar in many ways to the kind of profound trance found in expert yoga or meditation practitioners.
Where does it come from?
Modern psychological hypnosis was first developed in 1843 by the Scottish physician James Braid. However, it has its origins in an earlier form of trance healing called ‘Mesmerism’, after the famous Eighteenth century Austrian Franz Anton Mesmer.
What is hypnotherapy?
Hypnotherapy is basically any therapy done in conjunction with hypnotic trance. It is often classed as a form of complementary medicine but is perhaps better viewed as a branch of psychotherapy. Hypnosis is not an occult or esoteric art, it is a scientifically acknowledged psychological and therapeutic discipline.When a registered psychotherapist employs hypnosis alongside other forms of psychotherapy this is technically known as ‘hypno-psychotherapy’. Hypnotherapists tend to use an integrative approach, which may combine programmes of direct verbal suggestion or visualisation with ‘analytic’ psychotherapy techniques such as age regression.
Does it work?
Yes. Hypnosis has fascinated psychologists and medical professionals for over a century and has been subject to a great deal of rigorous testing and research. It also has an enviable and long-standing reputation for effectiveness among the general public.
Is it officially recognized?
‘Hypnotism’ is legally acknowledged and defined by the Hypnotism Act 1952, in the UK Book of Statutes. In their 1892 Hypnotism Report, the British Medical Association (BMA) officially recognise the hypnotic trance: ‘The Committee, having completed such investigation of hypnotism as time permitted, have to report that they have satisfied themselves of the genuineness of the hypnotic state.’ The Committee also acknowledged that ‘as a therapeutic agent hypnotism is frequently effective in relieving pain, procuring sleep, and alleviating many functional ailments’ (BMA, 1892).
In 1955 a follow-up report was commissioned which endorsed the findings of the original 1892 Committee, and added the
conclusions that ‘hypnotism is of value and may be the treatment of choice in some cases of so-called psycho-somatic disorder and psychoneurosis. It may also be of value for revealing unrecognised motives and conflicts in such conditions. As a treatment, in the opinion of the Subcommittee it has proved its ability to remove symptoms and to alter morbid habits of thought and behaviour.In addition to the treatment of psychiatric disabilities, there is a place for hypnotism in the production of anaesthesia or analgesia for surgical and dental operations, and in suitable subjects it is an effective method of relieving pain in childbirth without altering the normal course of labour.’ (BMA, 1955)
Is hypnotherapy like stage hypnosis?
Stage hypnosis is slightly different from hypnotherapy, however it is real hypnosis and the effects produced are possible for everyone to experience. Some stage hypnotists do good work but others generate misconceptions about the nature of hypnotic trance, which may lead to unfounded fears about hypnosis. In clinical hypnotherapy clients are never asked to do anything embarrassing or against their will.
Is hypnosis safe?
Absolutely. There are no known records of anyone having been physically or mentally harmed as a direct result of hypnosis itself. It is utterly impossible for anyone to get ‘stuck’ in hypnosis.
What benefits can be achieved through hypnotherapy?
Some of the main benefits of hypnotherapy can be classed as follows (there are many more):
· Stopping Habits
· Stop smoking cigarettes.
· Stop drinking alcohol.
· Overcome drug dependency.
· Lose (or gain) weight, enjoy a healthier diet.
· Get rid of, and/or obtain insight into, other habits.
· Management of Anxiety and Stress
· Control panic/anxiety attacks.
· Remove, and/or obtain insight into, fears and phobias.
· Overcome fear of public speaking.
· Deal with stress/anxiety related conditions: IBS, tinnitus, feeling low, anger, irritability, insomnia, lack of concentration, tiredness, muscle pain, headaches, various skin problems, digestive problems, etc.
· Psychological and Emotional Well-being
· Manage depression or grief.
· Build confidence and self-esteem.
· Control embarrassment or blushing.
· Improve Physical Conditions
· Learn to suppress or control unnecessary physical pain or discomfort.
· Hypnosis has been shown to be effective in the treatment of a wide range of physical conditions.
· Personal Development
· Obtain personal insight through dreams, automatic writing, automatic sketches, etc. Achieve personal change through positive suggestion, visualisation, affirmation, etc. Increase feelings of self-esteem, confidence, self-worth.
· Improve sporting performance, concentration, learning ability.
· Overcome writer’s block, access subconscious creative resources, for writing, painting, etc. Regress the mind back to childhood, or past-lives.
· Learn skills for self-hypnosis, meditation, general mental self-improvement.
Facts About ThetaHealing®
What is ThetaHealing®?
Watch Video Answer
ThetaHealing® is a technique that teaches how to put to use our natural intuition, relying upon unconditional love of Creator Of All That Is to do the actual “work.” We believe by changing your brain wave cycle to include the “Theta” state, you can actually watch the Creator Of All That Is create instantaneous physical and emotional healing.
In ThetaHealing® you talk about the Creator. What is the Creator?
Watch Video Answer
The Creator is the spirit that intertwines and binds all things in existence.
Do I have to change my religion to practice ThetaHealing®?
No ThetaHealing is a technique, not a religion.
Why doesn’t ThetaHealing® become a Religion?
Then it wouldn’t be for everyone. I (Vianna Stibal, founder ThetaHealing®) train people from all religions and believe every religion is wonderful.
What is activation?
Watch Video Answer
It’s waking up our DNA to our highest potential.
How many strands of DNA do we activate?
We have 2 strands of DNA in 46 chromosomes, but when we activate DNA we activate the phantom strands, giving the appearance to the intuitive of 12 Strands, but really to the trained intuitive observer there is hundreds. Don’t worry about the little stuff, when you command an activation, everything is activated including mitochondria.
How do I activate it?
There are 3 ways you can be activated:
· Earth Schumann Waves will activate it.
· Group conscience, after enough people have been activated.
· You or someone else can activate it.